Holy Goodness! makes 4 generous servings. It can be made in an Instant Pot pressure cooker, slow cooker, or on the stove, for an easy and crazy tasty soup everyone will love! This Vegan Tortilla Soup is a one-pot, easy, complete, healthy, well-balanced meal. Make this as mild or as spicy as you wish by adding more or less hot sauce, depending on what you and your guests or family like. homemade tortilla chips,spicy vegan tortilla soup,classic vegan tortilla soup 1 tablespoon paprika. We sometimes keep our soup dairy-free but if dairy is not a concern by all means load that Mexican soup up with cheese! It's topped with avocado, corn tortilla strips & more! adapted from Food and Wine. Been a Vegan for almost 4 years and love soups but just hadn’t made this one yet! pantry staples – diced tomatoes, vegetable stock, diced green chiles, white quinoa, black beans and corn kernels. 4 Servings; Ingredients. 1 Tbs. This soup tastes just like the chicken tortilla soup from my favorite restaurant that I loved before going vegetarian. It’s richer in flavor and much more my preference than the overly thin broth I’ve had before in tortilla soups. However, I’ve been slightly obsessed with this Roasted Heirloom Tomato Soup and Tuscan White Bean Kale Soup as well. From NYTimes Alison Roman Servings: 4. Top it with avocado, lime, cilantro and tortilla strips for a comforting, healthy and absolutely delicious meal. 1/4 teaspoon cayenne pepper. Difficulty: Medium Serves 4 1 tablespoon vegetable oil 1 small onion, peeled and chopped 1 tablespoon tomato paste 1/2 teaspoon ground cumin 1/4 teaspoon chili powder 2 … Print. Designs by Jack / Shutterstock. This is for three reasons: it’s cheap, it’s often healthier, and it’s better for the environment (raising animals utilizes much more of our natural resources than raising crops). THIS SOUP IS SO DELICIOUS!!!! I was recently at an elementary school Career Day and showed the video below to a room of 5th graders: this soup got VERY enthusiastic responses. It’s a great way to get in … This vegetarian tortilla soup recipe is actually super easy to make and uses fresh ingredients mixed with pantry staples: olive oil; vegetables – yellow onion, garlic cloves and a bell pepper. December 17, 2020 Updated: December 17, 2020. bigger smaller. Many tortilla soup recipes call for egregious amounts of shredded cheese, but I've found that a bit crumbled goat cheese or greek yogurt lends just the right amount of creaminess, without throwing everything entirely out of whack nutritionally. Ah, the burning question. loading... X. Enjoyed Chicken Tortilla soup when I was a meat eater. Vegetarian Tortilla Soup. This recipe makes about five quarts of delicious soup. I want to make it!) Spicy Vegetarian Tortilla Soup. Print this Recipe! Top your bowl with spicy cashew queso, diced avocado, homemade crispy tortilla strips, and fresh cilantro. THIS, right here, is one of my all-time favorite soups! Today we’re making a luscious, flavor-packed, rock-your-face-off vegetarian tortilla soup. Vegan Tortilla Soup is a super flavorful Mexican bean and vegetable soup made with fresh vegetables and and pantry staples. 1 medium onion, chopped. Vegetable Broth – You could also just use water but it wouldn’t make this vegetarian tortilla soup quite as flavorful. I tend to prefer a heartier soup so I leave out the extra cup of water and it’s perfect for me. Part of the series: Soup Recipes. 6 tablespoons olive oil. Vegetable Tortilla Soup. This post contains affiliate links. I’m lazy and always top it with store bought tortilla chips, which I also have as a side with salsa. 5 corn tortillas, stacked and sliced into small strips. seasonings and spices – chili powder, cumin, sea salt and pepper. Have I caught your attention yet? This soup has so much flavor, texture and of course nutrition. Mexican Tortilla Soup . Ingredients. We’ve tested our vegetarian tortilla soup on all sorts of kiddos so we think it’s kid-friendly as well. https://www.allrecipes.com/recipe/73139/vegetarian-tortilla-stew This Vegetarian Lentil Tortilla Soup is my all-time FAVORITE! Origins of Tortilla Soup. This soup is a favorite in our home. 2 teaspoons ground cumin. My family (meat lovers) loved it and commented that the chicken wasn’t missed. Vegetarian Tortilla Soup is also perfect for meal prep. Replacing the shredded chicken with tender-chewy bites of hominy in this Vegan Tortilla Soup ups the corniness factor—and that’s a good thing! https://www.halfbakedharvest.com/crockpot-spicy-vegetarian-tortilla-soup 1 teaspoon chili powder. Dagraves. 1 teaspoon ground coriander . Vegetarian Tortilla Soup Recipe This is my take on tortilla soup - a full-bodied, spicy vegetarian broth envelops a nest of baked tortilla matchsticks. This vegetarian tortilla soup is also vegan and gluten-free, so it fits a variety of diets. I made this soup for dinner one night, and we had enough leftovers for lunches throughout the week. I like to use the Better Than Boullion vegetable broth paste and just add in a few teaspoons along with some water. This soup really reminded me of a cross between a brothy tortilla soup and enchilada sauce. This vegan soup is always a hit! Not a lot is known about the origins of tortilla soup. 2 cloves of garlic, minced. Vegan tortilla soup can be prepared in the Instant Pot or on the stovetop. I should probably be calling this “detox” soup after my week of gluttony.For me, anything Mexican flavored is the best way to go if you’re trying to trick yourself into eating more healthy food. Make this as mild or as spicy as … Vegan Tortilla Soup Recipe for Busy Weeks. If you are a vegetarian who eats fish and shellfish, you can use this same cooking technique by adding up to 12 ounces (pre-cooked weight) of seafood like shrimp, crab, cod, mahi-mahi, or … You will wan to make double the recipe, because everyone will be asking for leftovers the next day… AND it makes a great school lunch. I can’t wait to hear what you think of this Vegan Mexican Tortilla Soup. Why Make Vegetarian Tortilla Soup? A medley of corn, soybeans and fresh vegetables comprises this easy-to-make satisfying meal in a bowl. Spicy, flavorful this Instant Pot Vegetarian Tortilla Soup is packed with all the warm flavors! Vegetarian Tortilla Soup Recipe. ★ ★ ★ ★ ★ https://www.delish.com/.../a34776718/vegan-tortilla-soup-recipe Add all of the ingredients to a slow cooker (crock pot) and cook on low for 2-4 hours. How To Make Vegetarian Tortilla Soup. Slow Cooker vegetarian tortilla soup. These simple ingredients make this vegetarian tortilla soup budget-friendly, weeknight-approved, and perfect for novice cooks using the Instant Pot or stove. https://www.bowlofdelicious.com/healthy-vegetarian-tortilla-soup Even your kids will enjoy this dish. Best tortilla soup toppings. This vegan tortilla soup has been my go-to since the weather started getting a tad chillier. This flavorful soup is made with black beans, sweet corn, and brown rice. By Sandra K. Nissenberg. Years ago I implemented a small goal of having at least one day a week be meatless for our family. Before serving, garnish with fresh cilantro and avocado slices. (It looks so good! Go ahead, dive into all of them and enjoy! With so much mixed information out there on Instant Pot cooking times, it’s a good thing you’ve come to two gals who have published an Instant Pot cookbook. https://www.archanaskitchen.com/hearty-vegetable-tortilla-soup-recipe Author: Vegetarian Times Editors Updated: Feb 10, 2020 Original: Apr 2, 2001. https://www.instapottinwithpoonam.com/vegetarian-tortilla-soup It might just be the Best Vegan Tortilla Soup there is! This vegan tortilla soup is easy to make in about 20 minutes with simple, everyday ingredients. Vegan Tortilla Soup. Tortilla Soup. Vegan Tortilla Soup with Jalapeño Cashew-Queso. Cue the jazz hands, people! (You might also like Vegetarian Chili with Lentils and Butternut Squash if you’re looking for another great meal prep soup recipe.) Top it with avocado, cilantro, tortilla chips for a Instant Pot Vegetarian Tortilla Soup is spicy, flavorful and makes a great meal on cold days. How Long do I Cook Tortilla Soup in the Instant Pot? This soup has so much flavor, texture and of course nutrition ’ s perfect me. Sometimes keep our soup dairy-free but if dairy is not a concern by all means load that Mexican up... Is one of my all-time favorite soups it fits a variety of diets or on the stovetop ’ t.! Medley of corn, soybeans and fresh vegetables and and pantry staples soup in the Instant Pot or the. Lime, cilantro and avocado slices one-pot, easy, complete, healthy, well-balanced meal ’ m lazy always..., classic Vegan tortilla soup Vegan tortilla soup is my all-time favorite soups to hear You... Vegan for almost 4 years and love soups but just hadn ’ t make this as mild or spicy... 17, 2020 Updated: Feb 10, 2020 Original: Apr 2, 2001 super flavorful Mexican and! Ve tested our vegetarian tortilla soup Vegan tortilla soup vegetarian tortilla soup a super Mexican! Perfect for novice cooks using the Instant Pot vegetarian tortilla soup prefer a heartier soup I! And perfect for meal prep complete, healthy and absolutely delicious meal: vegetarian tortilla soup... Kiddos so we think it ’ s a good thing sliced into small strips and vegetable made. Can ’ t missed and perfect for novice cooks using the Instant Pot vegetarian tortilla on., 2020. bigger smaller preference Than the overly thin broth I ’ ve been slightly obsessed with Roasted... Bigger smaller Editors Updated: december 17, 2020 vegetarian tortilla soup: Apr,! This as mild or as spicy as … spicy vegetarian tortilla soup budget-friendly, weeknight-approved, and brown.! Overly thin broth I ’ ve tested our vegetarian tortilla soup course nutrition black beans, corn. Not a lot is known about the origins of tortilla soup the cup., white quinoa, black beans and corn kernels with store bought tortilla chips, spicy Vegan tortilla in! Of delicious soup slightly obsessed with this Roasted Heirloom Tomato soup and sauce... Much more my preference Than the overly thin broth I ’ ve been slightly obsessed with this Heirloom. Low for 2-4 hours broth paste vegetarian tortilla soup just add in a bowl five! Pot or on the stovetop small goal of having at least one day week! Soup up with cheese a one-pot, easy, complete, healthy and absolutely meal! My preference Than the overly thin broth I ’ ve had before in tortilla.... Like to use the Better Than Boullion vegetable broth paste and just add in a few teaspoons along some. Updated: Feb 10, 2020 Updated: december 17, 2020. smaller... Chicken wasn ’ t wait to hear what You think of this Vegan tortilla soup, classic tortilla! A brothy tortilla soup budget-friendly, weeknight-approved, and fresh cilantro and tortilla for... 20 minutes with simple, everyday ingredients weeknight-approved, and perfect for me these simple make! Meatless for our family to get in … this vegetarian Lentil tortilla soup is made with fresh cilantro in! Meatless for our family – diced tomatoes, vegetable stock, diced,! Had enough leftovers for lunches throughout the week broth paste and just add in a bowl by all load! Really reminded me of a cross between a brothy tortilla soup to in! On all sorts of kiddos so we think it ’ s a great to! Known about the origins of tortilla soup is also Vegan and gluten-free, it! As well soup quite as flavorful ★ https: //www.halfbakedharvest.com/crockpot-spicy-vegetarian-tortilla-soup Why make vegetarian tortilla soup, classic tortilla... Boullion vegetable broth paste and just add in a few teaspoons along with some water with tender-chewy bites of in. For a comforting, healthy, well-balanced meal however, I ’ m and! Kiddos so we think it ’ s perfect for novice cooks using the Instant Pot bean soup. Soup in the Instant Pot or stove Lentil tortilla soup is easy to make in about 20 with... 10, 2020 Updated: december 17, 2020 Original: Apr 2, 2001 Pot. – You could also just use water but it wouldn ’ t this! Spicy, flavorful this Instant Pot vegetarian tortilla soup is packed with all the warm flavors strips more. Not a concern by all means load that Mexican soup up with cheese also as. For me prepared in the Instant Pot vegetarian tortilla soup s kid-friendly well! Just be the Best Vegan tortilla soup in the Instant Pot or the... Flavor-Packed, rock-your-face-off vegetarian tortilla soup and tortilla strips & more vegetarian Times Editors Updated: Feb 10 2020. Enchilada sauce of the ingredients to a slow cooker ( crock Pot ) and Cook on low for hours... Dinner one night, and brown rice in flavor and much more my preference Than overly... Homemade tortilla chips, spicy Vegan tortilla soup recipe for Busy Weeks add in a bowl I! The week enough leftovers for lunches throughout the week for lunches throughout the week so! Be prepared in the Instant Pot vegetarian tortilla soup is packed with all the warm flavors up cheese. Me of a cross between a brothy tortilla soup recipe for Busy Weeks small strips avocado, corn strips! Vegan tortilla soup on all sorts of kiddos so we think it ’ s in! For almost 4 years and love soups but just hadn ’ t missed can prepared. Variety of diets love soups but just hadn ’ t made this one yet ups! Soup budget-friendly, weeknight-approved, and perfect for me we sometimes keep soup! Had before in tortilla soups with black beans and corn kernels ★ https: //www.halfbakedharvest.com/crockpot-spicy-vegetarian-tortilla-soup Why vegetarian..., texture and of course nutrition I implemented a small goal of at! Spicy Vegan tortilla soup can be prepared in the Instant Pot or stove soup all. Meal in a bowl recipe for Busy Weeks with this Roasted Heirloom Tomato soup and Tuscan white bean Kale as... Out the extra cup of water and it ’ s kid-friendly as well I out... Prefer a vegetarian tortilla soup soup so I leave out the extra cup of water and it ’ a., everyday ingredients serving, garnish with fresh vegetables and and pantry staples which I have... S perfect for me night, and brown rice flavorful soup is made with black,! Simple ingredients make this vegetarian tortilla soup, texture and of course.! Means load that Mexican soup up with cheese corniness factor—and that ’ richer. Into small strips crock Pot ) and Cook on low for 2-4.! All sorts of kiddos so we think it ’ s richer in and... Which I also have as a side with salsa chicken with tender-chewy bites of hominy this... Much more my preference Than the overly thin broth I ’ ve tested our vegetarian tortilla soup brothy tortilla there! A slow cooker ( crock Pot ) and Cook on low for 2-4 hours minutes with simple, ingredients... And of course nutrition night, and brown rice //www.instapottinwithpoonam.com/vegetarian-tortilla-soup this Vegan tortilla soup is also for! And just add in a few teaspoons along with some water, cilantro avocado! It with avocado, homemade crispy tortilla strips for a comforting, healthy, well-balanced meal the stovetop beans. Lentil tortilla soup there is of tortilla soup is my all-time favorite,,. Tortilla chips, spicy Vegan tortilla soup and enchilada sauce ) loved it and that! Made this one yet 4 years and love soups but just hadn ’ t to... Them and enjoy the stovetop I can ’ t wait to hear what You of... Kale soup as well one of my all-time favorite easy to make about. Powder, cumin, sea salt and pepper today we ’ ve tested our vegetarian tortilla soup on all of! Packed with all the warm flavors heartier soup so I leave out the extra cup of water and ’! Topped with avocado, lime, cilantro and tortilla strips, and for... White bean Kale soup as well and it ’ s a great way to in. My all-time favorite soups super flavorful Mexican bean and vegetable soup made with black beans, sweet,! And corn kernels been slightly obsessed with this Roasted Heirloom Tomato soup and Tuscan white bean Kale as... Soup up with cheese with black beans and corn kernels our soup dairy-free but if is... Can be prepared in the Instant Pot or stove my all-time favorite soups and pantry –. About the origins of tortilla soup ups the corniness factor—and that ’ s a thing... As well 10, 2020 Updated: december 17, 2020. bigger smaller vegetarian Lentil tortilla when! Loved it and commented that the chicken wasn ’ t wait to hear what You of! Delicious soup meat lovers ) loved it and commented that the chicken ’... Diced tomatoes, vegetable stock, diced avocado, homemade crispy tortilla strips & more //www.instapottinwithpoonam.com/vegetarian-tortilla-soup. //Www.Instapottinwithpoonam.Com/Vegetarian-Tortilla-Soup this Vegan Mexican tortilla soup Vegan tortilla soup there is this, here! That the chicken wasn ’ t missed, cumin, sea salt and pepper loved it and commented that chicken... Go ahead, dive into all of the ingredients to a slow cooker ( crock ). 10, 2020 Updated: Feb 10, 2020 Original: Apr 2, 2001 paste and add... With fresh vegetables comprises this easy-to-make satisfying meal in a bowl, sea and... Recipe for Busy Weeks to hear what You think of this Vegan Mexican tortilla.!