Although you do eat mainly cabbage soup, not many people realise that you can also ‘treat yourself’ to fruit, other veg and even some meat (on certain days). The recipe for the cabbage soup varies slightly among different versions of the diet. Sample Diet Plan. Adding the cabbage near the end preserves some of its nutritional content and keeps your kitchen from smelling like a latrine. The cabbage soup diet is an excellent way to kick-start your diet program and to help point you in the right direction for a more moderate long-term eating plan. Simmer until veggies are tender. Keep in mind, the diet doesn’t bound one to eat only cabbage soup but there are specific foods that must be included. How To Make Cabbage Soup Diet Recipe. Cabbage Soup Diet: Recipe and 7 Day Meal Plan. The cabbage soup diet includes a seven-day meal plan that allows specific foods only on certain days, plus at least one serving of the soup. Cabbage Soup may be stored in the fridge for several days. Recipe | Courtesy of Food Network Kitchen. The Cabbage Soup Diet is a 7 day meal plan, aimed at achieving fast weight loss with use of a simple cabbage soup recipe.. Add onion soup mix, tomato juice, beef broth, and enough water to cover vegetables. Weight Loss Cabbage Soup is an easy vegetable soup that’s great for dieting but still flavorful, comforting, and filling—made in just 30 minutes. Showing 1-18 of 55. But it basically includes cabbage and assorted low-calorie vegetables such as onions and tomatoes and is flavored with onion soup mix, bouillon, and tomato juice. The Cabbage soup diet is a very strict, very low calorie diet and it isn't for the faint hearted! The diet has a few different versions, but the basic premise is a recipe for homemade, fat-free cabbage soup and a list of specific, low-calorie foods to eat on different days in addition to the soup. Kielbasa, Potato and Cabbage Soup. Dieticians always remind people that the cabbage weight loss diet is not a long term diet plan and should only be followed for a week. The diet is low fat and high in fiber, and it will help curb your cravings during the critical first week of your weight-loss plan. Shred the cabbage and then add the cabbage and cook for another 10 minutes. Total Time: 1 hour 30 minutes. During the Cabbage Soup Diet you can eat as much of this soup as you want, whenever you want it.  Allrecipes has more than 50 trusted cabbage soup recipes to help you on your way including beef cabbage soup, vegetarian cabbage soup and more. All Cabbage Soup Recipes Ideas. Cabbage Soup. Place carrots, onions, tomatoes, cabbage, green beans, peppers, and celery in a large pot. The cabbage soup performs as filler to avoid hunger or starvation. Despite being called ‘The Cabbage Soup Diet’, surprisingly, you don’t just have to eat cabbage soup! It is not a long-term weight loss solution but is known to be effective over the short term. 1 lb cabbage, finely shredded 4 celery stalks, sliced 4 carrots, sliced 1 onion, chopped 2 vegetable bouillon cubes, low sodium 2 garlic cloves, minced 1 qt low sodium tomato juice 4 cups water 16 Reviews. Trying the cabbage soup diet? This Soup Recipe is even healthier and easier than Classic Cabbage Soup but is also delicious and enjoyable. Core the cabbage (take the stem out of it).